Provided by Prevention
In skillet coated with nonstick cooking spray cook bacon for 2 minutes or until brown.
Add onion and green pepper sautéing until tender. Add tomatoes and cook for 1 minute. Remove from pan and set aside.
In small bowl whisk eggs and egg whites.
In same nonstick skillet scramble eggs.
When eggs are almost done stir in bacon onion and tomato mixture. Meanwhile toast muffin halves.
Top muffin halves with eggs and sprinkle with cheese.
Note Leftovers may be refrigerated and reheated in the microwave or in a preheated 350°F oven for about 5 minutes. Per serving 190 cal, 16 g pro, 16 g carb, 7 g fat, 3 g sat fat, 90 mg chol, 3 g fiber, 550 mg sodium
This recipe has been added to the following public cookbooks:
julies easy meals,
Margo's Best Recipes,
Jens cookbook,
Lisa's cookbook,
I Can Cook
| Rating | Submitted by | Comment Summary |
|---|---|---|
| ★ ★ ★ ★ ★ | Cummis01
01/01/08 04:46 PM |
PreventionDiets |
1 - 1 of 1 Reviews
Use your AOL screen name to sign in and add your
own rating and review.
Sign In Now
Don't have a screen name yet? Register here and
you'll soon be on your way to rating & reviewing
recipes.
Register
ADVERTISEMENT
Campbell's
Plagued by the age-old question "What's for dinner"? We've got a recipe for every night of the week.
ADVERTISEMENT
© 2008 AOL, LLC All Rights Reserved
AOL Food Beta