A Gilding of Shrimp & Saffron Rice

Provided by Eating Well

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Ingredients

  • 2 1/2 cups water
  • 1 teaspoon salt, divided
  • 1/4-1 teaspoon saffron threads (see Ingredient Note)
  • 1 cup long-grain brown rice
  • 2 tablespoons extra-virgin olive oil
  • 3 medium yellow summer squash, quartered lengthwise and cut into 1/4-inch-thick slices
  • 1 pound raw shrimp (21-25 per pound), peeled and deveined
  • 1/3 cup tightly packed fresh mint leaves, finely chopped
  • 2 tablespoons lemon juice
  • Freshly ground pepper to taste

Cooking Instructions

1. Bring water, 1/2 teaspoon salt and saffron to taste to a boil in a medium saucepan. Add rice, return to a boil, cover and reduce the heat to maintain a gentle simmer. Cook until the water is absorbed and the rice is tender, 40 to 45 minutes. Fluff with a fork.

2. About 10 minutes before the rice is done, heat oil in a large skillet over medium heat. Add squash and cook, stirring occasionally, until just tender (do not brown), 5 to 7 minutes. Stir in shrimp and cook, stirring constantly, for 2 minutes. Stir in mint and cook for 30 seconds. Stir in lemon juice; remove from heat. Season with the remaining 1/2 teaspoon salt and pepper. Serve over the rice.

Ingredient Note: Saffron, the world's most expensive spice, is the dried stigma of a crocus and contributes a pungent flavor and intense yellow color to food. It is sold in threads and powdered form.

Nutritional Information per Serving

  calories 350  carbohydrates 42  fat 10  saturated fat 2  mono unsaturated fat 6  protein 24  cholesterol 168  fiber 5  potassium 654     

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Recipe Location

This recipe has been added to the following public cookbooks:
SHERRY PERSONAL FAVORITES, Seafood Recipes

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    Golden saffron and a bounty of herbs and summer vegetables make this a beautiful and fresh-tasting dish. Don't overseason; let the flavors sing.