1. Preheat oven to 425°F. Lightly oil an 8-by-11-inch or similar baking dish or coat it with nonstick spray.
2. Combine tomatoes, caponata and 1/2 teaspoon salt in a food processor. Pulse until coarsely chopped. Season with pepper. Set aside.
3. Wash and dry processor bowl. Add cottage cheese; process until smooth. Add artichokes, 1/4 cup Parmesan and remaining 1/2 teaspoon salt; pulse 2 to 3 times to coarsely chop artichokes. Season with pepper.
4. Spread one-third of the tomato mixture over the bottom of the prepared dish. Cover with 3 lasagna noodles. Spread half the cottage cheese mixture over noodles. Cover with 3 noodles. Spoon on half the remaining tomato mixture and sprinkle with 1/4 cup Parmesan. Cover with 4 noodles and remaining cottage cheese mixture. Top with 4 noodles and remaining tomato mixture.
5. Cover dish with aluminum foil and bake for 25 minutes, or until bubbling. Remove foil and sprinkle remaining 1/2 cup Parmesan over top. Bake, uncovered, for 10 minutes, or until cheese has melted. Let stand for 10 minutes before serving.
Calories 331 Carbohydrates 45 Fat 6 Saturated fat 3
Mono unsaturated fat 2 Protein 24 Cholesterol 18 Fiber 6 Potassium 220
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