Arugula & Chicken Sausage Bread Pudding

Provided by Eating Well

  • Saved by 6 people
  • Viewed 14 Times
  • Prep:
  • Cook:
  • Ready in: 1 hr., 45 mins
  • Serves:

Ingredients

  • 4 large egg whites
  • 4 large eggs
  • 1 cup skim milk
  • 2 tablespoons Dijon mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground pepper
  • 1/2 cup sliced fresh basil
  • 4 cups whole-grain bread, crusts removed if desired, cut into 1-inch cubes (about 1/2 pound, 4-6 slices)
  • 5 cups chopped arugula, wilted (see Tip)
  • 3/4 cup chopped artichoke hearts, frozen (thawed) or canned
  • 1 cup diced cooked chicken sausage (5 ounces)
  • 3/4 cup shredded fontina cheese

Cooking Instructions

1. Preheat oven to 375 degrees F. Coat an 11-by-7-inch glass baking dish or a 2-quart casserole with cooking spray.

2. To prepare custard: Whisk egg whites, eggs and milk in a medium bowl. Add mustard, salt, pepper and basil: whisk to combine.

3. Toss bread, arugula, artichokes and sausage in a large bowl. Add the custard and toss well to coat. Transfer to the prepared baking dish and push down to compact. Cover with foil.

4. Bake until the custard has set, 40 to 45 minutes. Uncover, sprinkle with cheese and continue baking until the pudding is puffed and golden on top, 15 to 20 minutes more. Transfer to a wire rack and cool for 15 to 20 minutes before serving.

Tip: To wilt greens, rinse greens thoroughly in cool water. Transfer them to a large microwave-safe bowl. Cover with plastic wrap and punch several holes in the wrap. Microwave on high until wilted, 2 to 3 minutes. Squeeze out any excess moisture from the greens before adding them to the recipe.

Nutritional Information per Serving

  calories 272  carbohydrates 24  fat 11  saturated fat 4  mono unsaturated fat 3  protein 20  cholesterol 174  fiber 5  potassium 435     

AOL Users:

Use your AOL screen name to sign in and begin adding your own tags

Sign in Now

New Users:

Don't have a screen name yet?

Register here and you'll soon be on your way to tagging recipes.

Register

Rate & Review This Recipe

AOL Users:

Use your AOL screen name to sign in and add your own rating and review.
Sign In Now

New Users:

Don't have a screen name yet? Register here and you'll soon be on your way to rating & reviewing recipes.
Register

ADVERTISEMENT

More Recipes By Eating Well

  1. inside-out cheeseburgers
  2. real cornbread
  3. chilaquiles casserole
  4. lentil & almond burgers
  5. poached eggs

Dinner Tonight

Dinner TonightCampbell's

Plagued by the age-old question "What's for dinner"? We've got a recipe for every night of the week.

    Advanced Search

    Share Your Recipes

    Have a great recipe? Share it with the world!
    Share Your Recipe

    Get Organized

    Have a bunch of recipes ready to be filled into a cookbook?
    Create a Cookbook

    Highest Rated Recipes

    1. bacon candy
    2. guacamole en molcajete
    3. inside-out cheeseburgers
    4. cajun chicken pasta
    5. real cornbread

    Also on AOL

    © 2008 AOL, LLC All Rights Reserved

    Chicken sausage comes in a variety of flavors these days. The flavor you pick will have a big impact, so make sure you pick one you like. We tried and liked sweet Italian, apple and Chardonnay sausage and sun-dried tomato and spinach sausage in this recipe.