| More

Asian Brown Rice

Provided by EatingWell

  • Saved by 7 people
  • Viewed 51 Times
  • Shared 1 Times
  • Prep:
  • Cook:
  • Ready in: 30 mins
  • Serves:

Ingredients

  • 7/8 cup water or broth
  • 1/3 cup brown rice
  • 1 teaspoon minced fresh ginger
  • 1/2 red bell pepper, diced
  • 1/4 cup chopped water chestnuts
  • Splash of reduced-sodium soy sauce
  • Splash of toasted sesame oil
| More

Cooking Instructions

Bring water (or broth, rice and ginger to a boil. Reduce heat to low and simmer, covered, until tender and most of the liquid has been absorbed, about 25 minutes. Let stand 5 minutes, then fluff with a fork. Stir in bell pepper, water chestnuts, soy sauce and oil.

Nutritional Information per Serving

Calories 130  Carbohydrates 38  Fat 3  Saturated fat 0  
Mono unsaturated fat 1  Protein 4  Cholesterol 0  Fiber 4  Potassium 145  

Recipe Categories

AOL Users:

Use your AOL screen name to sign in and begin adding your own tags

Sign in Now

New Users:

Don't have a screen name yet?

Register here and you'll soon be on your way to tagging recipes.

Register

Recipe Location

This recipe has been added to the following public cookbooks:
Tazzy's Cookbook, Bob's Cookbook

close

Try out our new Grocery List!

Add ingredients to an online grocery list and send to your phone, e-mail address, IM, or printer.

Rate & Review This Recipe

AOL Users:

Use your AOL screen name to sign in and add your own rating and review.

Sign In Now

New Users:

Don't have a screen name yet? Register here and you'll soon be on your way to rating & reviewing recipes.

Register

ADVERTISEMENT

More Recipes By EatingWell

  1. bloody mary with shrimp
  2. pumpkin pie with rum
  3. crustless crab quiche
  4. cube steak milanese
  5. chopped greek salad with chicken

EatingWell's Top Fall Recipes

ADVERTISEMENT

Browse Recipes

Get Organized

Have a bunch of recipes ready to be filled into a cookbook?
Create a Cookbook

Highest Rated Recipes

  1. crab cakes with homemade tartar sauce
  2. steak marinate in dr.pepper
  3. sweet tea fried chicken
  4. dad's meatloaf and tomato relish
  5. blueberry pancakes with blueberry compote

Also on AOL