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Baked Eggs with Spinach and Tomatoes

Submitted by Gandolphindy

  • Saved by 14 people
  • Shared 11 Times
  • Prep: 15 mins
  • Cook: 22 mins
  • Ready in: 37 mins
  • Serves:

Ingredients

  • 1 TBSP Olive Oil
  • 1 clove Garlic, finely chopped
  • 1 14.5 oz Can Diced Tomatoes, drained
  • A pinch Kosher salt & pepper
  • 2 8-oz. Bunches Spinach, trimmed
  • 8 Eggs, separated (yolks kept whole)
  • 4 oz No/Low fat Cream Cheese
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Cooking Instructions

1. Heat oven to 400° F

2. Heat the oil in a medium skillet over medium-high heat. Add the garlic and cook for 1 minute.

3. Add the tomatoes, 1/2 teaspoon salt, and 1/4 teaspoon pepper and simmer for 3 minutes.

4. Add the spinach and cook until it begins to wilt, 1 minute.

5. Transfer to a 2-quart baking dish.

6. Beat the egg whites until foamy, about 30 seconds, then pour them over the spinach mixture.

7. Carefully place the whole yolks over the top.

8. Bake until the whites are set, 20-22 minutes.

9. Divide among individual plates. Add a dollop of cream cheese.

Recipe Notes

Not a legendary dish, but a simple wholesome one! Quick, easy, and delicious. You can add your favorite spice to give it a kick ... so, don't be shy with this recipe. It will soon become your favorite! Nutrition Per Serving Calories 128 (28% from

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Recipe Location

This recipe has been added to the following public cookbooks:
Linda's rec ipes, Double "B"'s cookbook, billys notable cooking, when you want the very best !

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