1. Place the rice and the onions in a lightly oiled baking dish. In a medium bowl, combine the basil, oregano, salt, vegetable broth powder, and water. Mix well and pour over the rice. Stir and cover.
2. Bake the rice at 350F for 1 hour.
3. Uncover the rice and top it with the tomatoes. In a small bowl, combine the olive oil and the garlic. Brush this mixture over the tomatoes. Cover. Return the mixture to the oven and bake for 15 minutes more.
4. Serve with bean and vegetable dishes.
Calories From Fat 49 Protein 6 Total Fat 5 Carbohydrates 65
Calories 336 Dietary Fiber 4 Calcium 58 Iron 1 Sodium 289 Vitamin A 75
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