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Balsamic-Glazed Roasted Chicken Breast..

Provided by EatingWell

  • Saved by 3 people
  • Prep:
  • Cook:
  • Ready in: 40 mins
  • Serves:

Ingredients

  • 4 bone-in chicken breasts (about 2 1/2 pounds), trimmed, skin removed
  • 1/4 teaspoon salt, divided
  • 1/4 teaspoon freshly ground pepper plus more to taste
  • 2 teaspoons dried thyme, divided
  • 1/4 cup red currant jelly
  • 2 tablespoons balsamic vinegar
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Cooking Instructions

1. Preheat oven to 400°F. Line a baking sheet with foil and lightly oil or coat it with cooking spray.

2. Season chicken on both sides with 1/8 teaspoon salt and 1/4 teaspoon pepper, then rub with 1 1/2 teaspoons thyme. Place bone-side up in a single layer on the prepared baking sheet. Roast for 15 minutes.

3. Meanwhile, heat jelly, vinegar and the remaining 1/2 teaspoon thyme in a small saucepan over medium-low heat until the jelly is melted. Season with the remaining 1/8 teaspoon salt and pepper and remove from the heat.

4. Turn the chicken meat-side up. Brush liberally with the jelly glaze. Continue to roast, brushing twice with the remaining glaze, until the chicken is cooked through, about 15 minutes more.

Nutritional Information per Serving

Calories 305  Carbohydrates 14  Fat 3  Saturated fat 1  
Mono unsaturated fat 1  Protein 52  Cholesterol 132  Fiber 0  Potassium 587  

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