Banana Corn Fritters

Provided by EatingWell

  • Saved by 11 people
  • Viewed 39 Times
  • Prep:
  • Cook:
  • Ready in:
  • Serves:

Ingredients

  • 3/4 cup yellow cornmeal
  • 1/2 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 1/4-1 teaspoon ground chipotle chile
  • 1 1/4 cups roughly mashed bananas
  • 1 large egg
  • 2 tablespoons milk
  • 2 tablespoons canola oil

Cooking Instructions

1. Preheat oven to 400°F. Coat a baking sheet with cooking spray.

2. Whisk cornmeal, flour, baking powder, salt, cinnamon and chipotle (or cayenne) in a medium bowl. Mix banana, egg and milk (or buttermilk) in another medium bowl. Add the cornmeal mixture to the banana mixture and stir until just incorporated.

3. Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Reduce heat to medium; using 2 tablespoons of batter for each, space 5 fritters evenly in the pan. Cook until golden brown, 30 seconds to 2 minutes per side. Transfer to the prepared baking sheet. Cook a second batch with the remaining oil and batter, adjusting heat to prevent burning.

4. Transfer the fritters to the oven and bake until puffed and firm to the touch, 8 to 10 minutes.

Nutritional Information per Serving

  calories 243  carbohydrates 41  fat 8  saturated fat 1  mono unsaturated fat 4  protein 5  cholesterol 43  fiber 4  potassium 0     

Recipe Categories

AOL Users:

Use your AOL screen name to sign in and begin adding your own tags

Sign in Now

New Users:

Don't have a screen name yet?

Register here and you'll soon be on your way to tagging recipes.

Register

Recipe Location

This recipe has been added to the following public cookbooks:
...What's for Dinner?, billys notable cooking, Favorites

Rate & Review This Recipe

AOL Users:

Use your AOL screen name to sign in and add your own rating and review.
Sign In Now

New Users:

Don't have a screen name yet? Register here and you'll soon be on your way to rating & reviewing recipes.
Register

ADVERTISEMENT

More Recipes By EatingWell

  1. inside-out cheeseburgers
  2. real cornbread
  3. chilaquiles casserole
  4. lentil & almond burgers
  5. mustard-crusted salmon

Delicious Mediterranean Meals!

Mediterranean RecipesPhotograph by EatingWell

Find dozens of delicious and nutritious Mediterranean recipes from EatingWell - from classic Parsley Tabbouleh to Herbed Lamb Chops with Greek Couscous Salad. Plus savory, summery seafood recipes.

    Dinner Recipes

    Advanced Search

    Share Your Recipes

    Have a great recipe? Share it with the world!
    Share Your Recipe

    Get Organized

    Have a bunch of recipes ready to be filled into a cookbook?
    Create a Cookbook

    Highest Rated Recipes

    1. inside-out cheeseburgers
    2. guacamole en molcajete
    3. cajun chicken pasta
    4. bacon candy
    5. real cornbread

    Also on AOL

    © 2008 AOL, LLC All Rights Reserved

    Savory, smoky and slightly sweet, these are great with roast pork loin, a hearty bowl of black bean soup or barbecued chicken legs and coleslaw. Dotted with creme fraiche, they make an exotic appetizer.