Provided by Eating Well
Whisk lime juice, oil, shallot, vinegar, honey, salt and cayenne in a medium bowl. Add kiwis, bananas, bell pepper and mint; toss to coat. Serve sprinkled with cashews.
Tip: To toast nuts & seeds on the stovetop: Toast in a small dry skillet over medium-low heat, stirring constantly, until fragrant and lightly browned, 3 to 5 minutes.
Calories 170 Carbohydrates 30 Fat 6 Saturated fat 1
Mono unsaturated fat 3 Protein 3 Cholesterol 0 Fiber 5 Potassium 544
This recipe has been added to the following public cookbooks:
Jens cookbook,
The Perfect Picnic,
momcooks,
greek,
Linda's cookbook
| Rating | Submitted by | Comment Summary |
|---|---|---|
| ★ ★ ★ ★ ☆ | FWOODSWOMAN
05/27/07 12:00 AM | YUM-OH!Easy and good for you! What more can one say?
Try it! You'll LOVE IT |
| ★ ★ ★ ★ ★ | NA12256
05/20/07 12:00 AM | ill try it sounds so good and lite for youit does sound good and i think kids would also like it knowing whats in it . and it fast to make for the summer |
| ★ ★ ★ ★ ☆ | RFS0325
05/17/07 12:00 AM | figure it outIf you have a computer, there are programs that calculate calories etc.. If the4 kids are old enough to "fix for mom" they should be old enough to read directions. I tried the salad, and it is good, its also very easy |
| ★ ★ ★ ★ ★ | Chrystalstar46
05/12/07 12:00 AM | Banana-Kiwi SaladThis is so yummy! Anything with this many natural ingredients couldn't be anything but good. All you have to do is review the ingredients to know it is good for you and very diet friendly. |
| ★ ★ ★ ★ ★ | Gomez emachine
05/12/07 12:00 AM | banana -kiwi saladReally awesome recipe to the people who like eating salad and bananas and kiwi's this is and exalent recipe for you to have. This is good for your diet .It taste really awesome |
1 - 5 of 11 Reviews | Next
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Photograph by EatingWell
Find dozens of delicious and nutritious recipes with fresh fruits and vegetables from EatingWell - from Grilled Eggplant Panini to Corn Broccoli Calzones - plus quick fruit desserts to top your meal.
