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Banana-Kiwi Salad

Provided by EatingWell

★★★☆☆

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Latest Review: "Easy and good for you! What more can one say ...more"

Prep:
Cook:
Ready in: 25 mins

Serves:

Ingredients

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Cooking Instructions

Whisk lime juice, oil, shallot, vinegar, honey, salt and cayenne in a medium bowl. Add kiwis, bananas, bell pepper and mint; toss to coat. Serve sprinkled with cashews.

Tip: To toast nuts & seeds on the stovetop: Toast in a small dry skillet over medium-low heat, stirring constantly, until fragrant and lightly browned, 3 to 5 minutes.

Nutritional Information per Serving

Calories 170 Carbohydrates 30 Fat 6 Saturated fat 1
Mono unsaturated fat 3 Protein 3 Cholesterol 0 Fiber 5 Potassium 544

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This recipe has been added to the following public cookbooks:
PACECAT'S Selected Recipes, Jens cookbook, The Perfect Picnic, momcooks, greek

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Recent Reviews

Recent Reviews
Rating	Submitted by	Comment Summary
★ ★ ★ ★ ☆	FWOODSWOMAN 05/27/07 12:00 AM	YUM-OH! Easy and good for you! What more can one say? Try it! You'll LOVE IT
★ ★ ★ ★ ★	NA12256 05/20/07 12:00 AM	ill try it sounds so good and lite for you it does sound good and i think kids would also like it knowing whats in it . and it fast to make for the summer
★ ★ ★ ★ ☆	RFS0325 05/17/07 12:00 AM	figure it out If you have a computer, there are programs that calculate calories etc.. If the4 kids are old enough to "fix for mom" they should be old enough to read directions. I tried the salad, and it is good, its also very easy
★ ★ ★ ★ ★	Chrystalstar46 05/12/07 12:00 AM	Banana-Kiwi Salad This is so yummy! Anything with this many natural ingredients couldn't be anything but good. All you have to do is review the ingredients to know it is good for you and very diet friendly.
★ ★ ★ ★ ★	Gomez emachine 05/12/07 12:00 AM	banana -kiwi salad Really awesome recipe to the people who like eating salad and bananas and kiwi's this is and exalent recipe for you to have. This is good for your diet .It taste really awesome