Barbecued Pork Sandwiches

Provided by Eating Well

  • Saved by 6 people
  • Viewed 93 Times
  • Prep:
  • Cook:
  • Ready in: 15 mins
  • Serves:

Ingredients

  • 1 small yellow onion, cut into 1/2-inch-thick rounds
  • 1 teaspoon canola oil
  • 2 whole-wheat buns, split horizontally
  • Chipotle-Marinated Pork Tenderloin, grilled (see recipe), thinly sliced
  • 1/3 cup prepared barbecue sauce

Cooking Instructions

1. Preheat grill to high or heat a large indoor grill pan over high heat. Lightly brush onion with oil and grill (after the pork is done) until lightly browned and soft, turning once, 4 to 5 minutes. Let cool on a cutting board.

2. Lightly toast buns cut side down on the grill or in the pan.

3. Chop the onion; transfer to a large bowl. Shred pork using two forks; add to the bowl. Add barbecue sauce; stir to combine. Serve the pork filling on the toasted buns.

Related Recipe: Chipotle-Marinated Pork Tenderloin

Nutritional Information per Serving

  calories 319  carbohydrates 32  fat 9  saturated fat 2  mono unsaturated fat 4  protein 27  cholesterol 63  fiber 4  potassium 614     

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Recipe Location

This recipe has been added to the following public cookbooks:
Sarah's Cookbook, EatingWell Grilling & Barbecue

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    Smoky grilled onion and your favorite barbecue sauce transform grilled pork tenderloin into a hearty summer sandwich. If you're concerned about sodium, be sure to choose a lower-sodium barbecue sauce.