To make a simple side dish of greens, cook a pound of greens (beet greens, collards, kale, mustard greens, spinach, Swiss chard) in lightly salted water just until wilted, 5 to 10 minutes. Drain; press with the back of a spoon to release excess moisture. Heat some olive oil and thinly sliced garlic in a skillet over low heat until the garlic begins to sizzle. Add a pinch of crushed red pepper and cook, stirring, until the garlic is tender and light golden, 1 to 2 minutes. Add greens and toss with the hot oil until heated through, 1 to 2 minutes. Season with a splash of lemon juice or vinegar (cider vinegar, wine vinegar or balsamic), and salt and pepper to taste.
Calories 48 Carbohydrates 6 Fat 3 Saturated fat 0
Mono unsaturated fat 2 Protein 2 Cholesterol 0 Fiber 3 Potassium 813
This recipe has been added to the following public cookbooks:
when you want the very best !,
billys notable cooking,
Kale Recipes
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