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Bistro Baby Carrot Salad

Provided by dLife

  • Saved by 3 people
  • Viewed 26 Times

This recipe is part of these featured cookbooks:
  • Prep: 10 mins
  • Cook: 5 mins
  • Ready in: 15 mins
  • Serves:

Ingredients

  • 1 16-ounce peeled fresh baby carrots, about 3 cups
  • 3 tablespoons fresh lemon juice
  • 2 teaspoons Dijon mustard
  • 2 tablespoons olive oil
  • 2 tablespoons fat-free sour cream or plain yogurt
  • 2 fresh shallots, minced, or 1/3 cup minced red onion
  • 1/3 cup chopped fresh chervil or flat-leaf parsley
  • Salt (optional) and freshly ground pepper to taste
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Cooking Instructions

Cook the carrots in a pot of boiling water until carrots are just barely tender, about 4 to 5 minutes.

Drain the carrots. Set aside.

In a small cup, whisk the lemon juice and Dijon mustard. While whisking, slowly add the olive oil.

Whisk in the sour cream and stir in the shallots and chervil. Add salt and pepper if desired.

Drizzle the mixture over the warm carrots and toss to coat evenly.

Move to a serving dish and serve at once.

Recipe Notes

Nutritional Information: Per Serving— Calories: 83 Carbohydrates: 9g Protein: 1g Cholesterol: 0mg Sodium: 73mg Fiber: 2g Saturated Fat: 0.7g Total Fat: 5g

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Recipe Location

This recipe has been added to the following public cookbooks:
Diabetes Cookbook, dLife Recipes

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