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Black-Eyed Pea & Artichoke Salad

Provided by EatingWell

  • Saved by 7 people
  • Viewed 73 Times
  • Shared 2 Times
  • Prep:
  • Cook:
  • Ready in: 15 mins
  • Serves:

Ingredients

  • 1 9-ounce package frozen artichoke hearts, thawed
  • 2 15-ounce cans black-eyed peas, rinsed
  • 1/2 cup chopped red onion
  • 2 tablespoons balsamic vinegar
  • 1 1/2 tablespoons extra-virgin olive oil
  • 1 teaspoon Worcestershire sauce
  • 1/2 teaspoon caraway seeds
  • Salt & freshly ground pepper to taste
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Cooking Instructions

Cut each artichoke in half. Combine with black-eyed peas, onion, vinegar, oil, Worcestershire sauce and caraway seeds. Season with salt and pepper.

Nutritional Information per Serving

Calories 167  Carbohydrates 25  Fat 5  Saturated fat 1  
Mono unsaturated fat 3  Protein 8  Cholesterol 0  Fiber 8  Potassium 379  

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Recipe Location

This recipe has been added to the following public cookbooks:
Debbie's Collection of Great Recipes, 30 Minutes or Less EatingWell Recipes, Good Eats

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