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Black-Eyed Pea Dip

Provided by EatingWell

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  • Prep:
  • Cook:
  • Ready in: 10 mins
  • Serves:

Ingredients

  • 1 15-ounce can black-eyed peas, rinsed
  • 1/4 cup fresh parsley leaves
  • 2 tablespoons lemon juice
  • 2 tablespoons extra-virgin olive oil
  • 1 1/2 teaspoons chopped garlic
  • 1 1/2 teaspoons chopped fresh tarragon or 1/2 teaspoon dried
  • 1/8 teaspoon salt
  • Freshly ground pepper to taste
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Cooking Instructions

Place peas, parsley, lemon juice, oil, garlic, tarragon, salt and pepper in a food processor; process until smooth. Transfer to a serving bowl.

Nutritional Information per Serving

Calories 31  Carbohydrates 3  Fat 1  Saturated fat 0  
Mono unsaturated fat 1  Protein 1  Cholesterol 0  Fiber 1  Potassium 8  

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Recipe Location

This recipe has been added to the following public cookbooks:
2008 cookbook, Cheryl Mason, Lara's Recipes, Kristie's Kreamy Kookbook, RECIPES I LIKE

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