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Black-Eyed Peas with Greens & Smok..

Provided by EatingWell

  • Saved by 108 people
  • Shared 5 Times
  • Prep:
  • Cook:
  • Ready in: 50 mins
  • Serves:

Ingredients

  • 2 teaspoons canola oil
  • 1 large onion, sliced
  • 1 16-ounce package frozen black-eyed peas
  • 1 16-ounce package frozen chopped mustard greens or spinach
  • 1 8-ounce package baked, seasoned and smoked tofu, cut into 1/2-inch dice
  • 4 cups water
  • 2 teaspoons hot pepper sauce, plus more to taste
  • 1 teaspoon salt
  • Freshly ground pepper to taste
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Cooking Instructions

1. Heat oil in a 3-quart saucepan over medium heat. Add onion and cook, stirring occasionally, until well browned, about 10 minutes.

2. Stir in peas, greens, tofu, water, hot sauce, salt and pepper; bring to a boil over high heat. Reduce heat to low, cover and cook until greens and peas are tender, about 25 minutes. Adjust seasoning with salt, pepper and hot sauce, if desired. Serve immediately.

Nutritional Information per Serving

Calories 150  Carbohydrates 18  Fat 5  Saturated fat 1  
Mono unsaturated fat 1  Protein 12  Cholesterol 0  Fiber 6  Potassium 447  

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Recipe Location

This recipe has been added to the following public cookbooks:
billys notable cooking, when you want the very best !, debbie's cookbook2, Margaret Dayan's Kitchen, Online Recipes

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