Black-Eyed Peas with Greens & Smoked Tofu

Provided by Eating Well

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  • Prep:
  • Cook:
  • Ready in: 50 mins
  • Serves:

Ingredients

  • 2 teaspoons canola oil
  • 1 large onion, sliced
  • 1 16-ounce package frozen black-eyed peas
  • 1 16-ounce package frozen chopped mustard greens or spinach
  • 1 8-ounce package baked, seasoned and smoked tofu, cut into 1/2-inch dice
  • 4 cups water
  • 2 teaspoons hot pepper sauce, plus more to taste
  • 1 teaspoon salt
  • Freshly ground pepper to taste

Cooking Instructions

1. Heat oil in a 3-quart saucepan over medium heat. Add onion and cook, stirring occasionally, until well browned, about 10 minutes.

2. Stir in peas, greens, tofu, water, hot sauce, salt and pepper; bring to a boil over high heat. Reduce heat to low, cover and cook until greens and peas are tender, about 25 minutes. Adjust seasoning with salt, pepper and hot sauce, if desired. Serve immediately.

Nutritional Information per Serving

  calories 150  carbohydrates 18  fat 5  saturated fat 1  mono unsaturated fat 1  protein 12  cholesterol 0  fiber 6  potassium 447     

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Recipe Location

This recipe has been added to the following public cookbooks:
Online Recipes, Neat Recipes, CARLOS COOK BOOK, Wendell'sCookbook, Begona's Cookbook

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    In the South, black-eyed peas and greens are traditionally eaten on New Year’s Day to bring good luck and prosperity to the New Year. We like this stew anytime of year. Make it a meal: Spoon the black-eyed peas over white or brown rice.