Put paprika, sage, cumin, garlic powder, sugar, salt, red pepper and onion powder in a 1-gallon plastic food bag. Close bag and shake until well blended.
Put 1 fillet in bag at a time and shake until lightly coated.
Coat large nonstick skillet with nonstick spray. Add oil and heat over medium-low heat until hot.
Add catfish fillets, skinned side up, and cook 4 to 5 minutes until lightly blackened. Carefully turn with spatula. Cook 4 to 5 minutes longer, or until fish feels firm and is opaque at the thickets part. Serve with lemon slices.
Cal 182 Pro 19 Car 1 Fiber 0
Fat 10 (saturated fat) 0 Chol 42
This recipe has been added to the following public cookbooks:
audras,
billys notable cooking,
food
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Campbell's
Here's an easy, reliable way to ensure a moist and flavorful turkey...simply baste the turkey with chicken stock during roasting. When the turkey is done, use a bit more stock to make a quick and tasty gravy.
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