Blue Cheese Sauce

Provided by Eating Well

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  • Prep:
  • Cook:
  • Ready in: 5 mins
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Ingredients

  • 1/3 cup nonfat plain yogurt
  • 3 tablespoons crumbled blue cheese (1 ounce)
  • 1/2 teaspoon balsamic vinegar

Cooking Instructions

Combine yogurt, blue cheese and vinegar in a small bowl and blend with a fork to make a chunky sauce.

Nutritional Information per Serving

  calories 18  carbohydrates 1  fat 1  saturated fat 1  mono unsaturated fat 0  protein 1  cholesterol 3  fiber 0  potassium 32     

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Recipe Location

This recipe has been added to the following public cookbooks:
Marks' Grillin' Book

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    This rich sauce is excellent on burgers and sandwiches, such as Pecan & Mushroom Burgers and Grilled Portobello