Braised Bok Choy with Tomatoes & Gruyere

Provided by Eating Well

  • Saved by 4 people
  • Viewed 29 Times
  • Prep:
  • Cook:
  • Ready in: 30 mins
  • Serves:

Ingredients

  • 2 teaspoons extra-virgin olive oil
  • 4 cloves garlic, thinly sliced
  • 1 2-poundhead bok choy, trimmed and thinly sliced
  • 2 large tomatoes, chopped
  • 1/4 cup coarsely chopped pitted Kalamata olives
  • 1/4 teaspoon salt
  • 2 slices whole-grain country bread, toasted and finely chopped
  • 1/3 cup finely shredded Gruyere or Swiss cheese

Cooking Instructions

Place oil and garlic in a large high-sided skillet or Dutch oven over medium heat and cook until the garlic is sizzling and fragrant, about 3 minutes. Add bok choy, tomatoes and olives; cover and cook, stirring occasionally, until the bok choy is tender, 8 to 12 minutes. Stir in salt; top with bread and cheese, cover and cook until the cheese is melted, about 1 minute.

Nutritional Information per Serving

  calories 121  carbohydrates 12  fat 6  saturated fat 2  mono unsaturated fat 3  protein 6  cholesterol 7  fiber 2  potassium 638     

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Recipe Location

This recipe has been added to the following public cookbooks:
30 Minutes or Less EatingWell Recipes

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    The distinctive flavors of tomatoes, olives and Gruyere combine to give bok choy a Mediterranean flair.