Braised Lamb Shanks with White Beans

Provided by Woman's Day

  • Saved by 2 people
  • Viewed 28 Times
  • Prep: 25 mins
  • Cook:
  • Ready in: 2 hr., 25 mins
  • Serves:

Ingredients

  • 1 tablespoon olive oil
  • 12 ounces each)
  • 2 cups chopped onions
  • 1 can (28 ounces) whole tomatoes in juice
  • 1 teaspoon dried rosemary leaves, crumbled
  • 4 cloves garlic, peeled and crushed
  • 1 tablespoon all-purpose flour
  • 1 cup beef broth
  • 1 can (about 15 ounces) cannellini beans, rinsed and drained
  •  

Cooking Instructions

Heat oil in a 5-quart nonaluminum pot or Dutch oven over medium-high heat. Add shanks in batches and brown on all sides, about 10 minutes. Remove to a plate.

Add onion to pot and cook 5 minutes, stirring often, until softened. Return shanks to pot.

Add tomatoes, rosemary and garlic. In a small bowl, mix flour with 1 cup broth until well blended. Stir into pot with remaining broth. Cover and simmer 1 hour 30 minutes or until meat is tender.

Add beans to pot. Cover and simmer 15 minutes or until hot.

 

Lamb shanks are combined with white beans for a hearty one-pot meal. Serve this slowly simmered dish with a simple green salad and a hearty red wine.

Nutritional Information per Serving

  calories 739  fat 41g  saturated fat 0  cholesterol 182mg  sodium 999mg  carbohydrate 30g  fiber 0     

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    Braised Lamb Shanks with White Beans