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Broccoli and Mushrooms

Provided by dLife

  • Saved by 15 people
  • Shared 4 Times

This recipe is part of these featured cookbooks:
  • Prep: 10 mins
  • Cook: 10 mins
  • Ready in: 20 mins
  • Serves:

Ingredients

  • 1 tablespoon olive oil
  • 4 cups cups sliced mushrooms (about 1/2 pound)
  • 1/4 cup sliced shallots (about 1)
  • 1/4 cup dry sherry
  • 4 cups broccoli florets (about 1 bunch)
  • 1/2 teaspoon kosher salt
  • 1/2 cup fat-free, less-sodium chicken broth
  • 1/4 teaspoon freshly ground black pepper
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Cooking Instructions

Pour oil in a large pot. Cook mushrooms and shallots 10 minutes or until mushrooms are golden. Pour in sherry and cook 2 minutes, or until liquid absorbs, stirring often.

Mix in broccoli, salt, and broth and let boil. Place lid on pot and simmer 5 minutes or until broccoli is crunchy but soft. Sprinkle with pepper. Prepare this dish right before serving time so it can be eaten hot.

Recipe Notes

Serving Size: 3/4 cup Per Serving-- Calories: 63 Carbohydrates: 6.4g Protein: 4.2g Total Fat: 2.7g Saturated Fat: 0.4g Cholesterol: 0mg Fiber: 2.2g Sodium: 212mg

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Recipe Location

This recipe has been added to the following public cookbooks:
Quick and yummy brunch!, PENNI'S, Mona's Vegetarian Cooking, Diabetes Cookbook

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