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Broccoli with Caramelized Onions &..

Provided by EatingWell

  • Saved by 14 people
Broccoli with Caramelized Onions & Pine Nuts
  • Prep:
  • Cook:
  • Ready in: 25 mins
  • Serves:

Ingredients

  • 3 tablespoons pine nuts or chopped slivered almonds
  • 2 teaspoons extra-virgin olive oil
  • 1 cup chopped onion (about 1 medium)
  • 1/4 teaspoon salt, or to taste
  • 4 cups broccoli florets
  • 2 teaspoons balsamic vinegar
  • Freshly ground pepper to taste
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Cooking Instructions

1. Toast pine nuts (or almonds) in a medium dry skillet over medium-low heat, stirring constantly, until lightly browned and fragrant, 2 to 3 minutes. Transfer to a small bowl to cool.

2. Add oil to the pan and heat over medium heat. Add onion and salt; cook, stirring occasionally, adjusting heat as necessary, until soft and golden brown, 15 to 20 minutes.

3. Meanwhile, steam broccoli until just tender, 4 to 6 minutes. Transfer to a large bowl. Add the nuts, onion, vinegar and pepper; toss to coat. Serve immediately.

Nutritional Information per Serving

Calories 102  Carbohydrates 9  Fat 7  Saturated fat 1  
Mono unsaturated fat 3  Protein 3  Cholesterol 0  Fiber 3  Potassium 328  

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Recipe Location

This recipe has been added to the following public cookbooks:
vegetables, billys notable cooking, when you want the very best !, 30 Minutes or Less EatingWell Recipes

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