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Broiled Salmon with Miso Glaze

Provided by EatingWell

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Broiled Salmon with Miso Glaze
Latest Review: "I thought this recipe was simple and is one o ...more"
  • Prep:
  • Cook:
  • Ready in: 25 mins
  • Serves:

Ingredients

  • 1 tablespoon sesame seeds
  • 2 tablespoons sweet white miso paste (see Ingredient note)
  • 2 tablespoons mirin (Japanese rice wine) (see Ingredient note)
  • 1 tablespoon reduced-sodium soy sauce or tamari (see Ingredient note)
  • 1 tablespoon minced fresh ginger
  • A few drops hot pepper sauce
  • 1 1/4 pounds center-cut salmon fillet, cut into 4 portions
  • 2 tablespoons thinly sliced scallions
  • 2 tablespoons chopped fresh cilantro or parsley
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Cooking Instructions

1. Position oven rack in upper third of oven; preheat broiler. Line a small baking pan with foil. Coat foil with cooking spray.

2. Toast sesame seeds in a small dry skillet over low heat, stirring constantly, until fragrant, 3 to 5 minutes. Set aside.

3. Whisk miso, mirin, soy sauce (or tamari), ginger and hot pepper sauce in a small bowl until smooth.

4. Place salmon fillets, skin-side down, in the prepared pan. Brush generously with the miso mixture. Broil salmon, 3 to 4 inches from the heat source, until opaque in the center, 6 to 8 minutes.

5. Transfer the salmon to warmed plates and garnish with the reserved sesame seeds, scallions and cilantro (or parsley).

Ingredient Note: Miso paste, mirin and tamari are available in health-food stores and Asian markets.

Nutritional Information per Serving

Calories 252  Carbohydrates 7  Fat 10  Saturated fat 2  
Mono unsaturated fat 3  Protein 30  Cholesterol 78  Fiber 1  Potassium 730  

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Recipe Location

This recipe has been added to the following public cookbooks:
Lili's recepies, Mima'a Cookbook, MK's Recipes, Rec book, Ellen's Favorites

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Recent Reviews

Recent Reviews
Rating Submitted by Comment Summary
Bznmtkdc
10/26/08 03:57 PM

Great Recipe

I thought this recipe was simple and is one of my favorites.
EmilySMSO
09/27/08 07:32 PM

Ingredient Notes...

...are right at the bottom of the recipe.
cyn905
09/23/08 11:28 AM

problem with recipe

Where are the "ingredient notes" that are supposed to explain about miso paste and tamari and Kirin?
DeVe397
09/03/08 06:16 PM

BroiledSalmon with Miso Glaze

i personaly dont like fish but this was good. my uncle really liked it yummy
clompus
07/22/08 03:37 PM

salmon

I would like to see some salmon recipes and also some roast beef recipes

1 - 5 of 7 Reviews | Next

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