Brussels Sprouts & Chestnuts

Provided by Eating Well

  • Saved by 7 people
  • Viewed 16 Times
  • Prep:
  • Cook:
  • Ready in: 1 hr., 45 mins
  • Serves:

Ingredients

  • 24 fresh chestnuts (3/4 pound)
  • 1 stalk celery
  • 1 lemon
  • 1 1/2 pounds Brussels sprouts, trimmed
  • 1/4 cup reduced-sodium chicken broth
  • 1 tablespoon butter
  • Salt & freshly ground pepper to taste

Cooking Instructions

1. Using a sharp knife, score a cross on the flat side of each chestnut. Dip chestnuts, 4 or 5 at a time, into a saucepan of boiling water. Using a slotted spoon, remove chestnuts and peel away shells and inner brown skins. Place the peeled chestnuts in a large saucepan and add enough boiling water to cover. Add celery stalk and simmer, covered, for 30 to 45 minutes, or until tender. Drain, discarding celery, and refresh with cold water. Set aside.

2. With a vegetable peeler, remove the zest from half the lemon. (Save lemon for another use.) Cut the zest into julienne strips and place in a small saucepan; cover with cold water and bring to a boil. Drain and set aside.

3. With a paring knife, cut a small cross, 1/8 inch deep, in the stem end of each Brussels sprout. Bring a large saucepan of salted water to a boil. Add the Brussels sprouts and cook, uncovered, until tender, 6 to 8 minutes. Drain and refresh with cold water. (The vegetables can be prepared ahead and stored, covered, in the refrigerator for up to 8 hours.)

4. In a large skillet, heat broth and butter. Add the chestnuts and Brussels sprouts and toss over medium heat until heated through. Season with salt and pepper and garnish with the julienned lemon zest.

Nutritional Information per Serving

Calories 142  Carbohydrates 27  Fat 3  Saturated fat 1  
Mono unsaturated fat 0  Protein 4  Cholesterol 4  Fiber 7  Potassium 565  

Recipe Categories

AOL Users:

Use your AOL screen name to sign in and begin adding your own tags

Sign in Now

New Users:

Don't have a screen name yet?

Register here and you'll soon be on your way to tagging recipes.

Register

Rate & Review This Recipe

AOL Users:

Use your AOL screen name to sign in and add your own rating and review.

Sign In Now

New Users:

Don't have a screen name yet? Register here and you'll soon be on your way to rating & reviewing recipes.

Register

ADVERTISEMENT

More Recipes By Eating Well

  1. real cornbread
  2. inside-out cheeseburgers
  3. poached eggs
  4. no-bake cookies
  5. shrimp enchiladas verde

Fresh and In Season!

Fresh and In Season!Photograph by EatingWell

Find dozens of delicious and nutritious recipes with fresh fruits and vegetables from EatingWell - from Grilled Eggplant Panini to Corn Broccoli Calzones - plus quick fruit desserts to top your meal.

    Advanced Search

    Add Your Recipe

    Have a great recipe? Share it with the world!
    Add Your Recipe

    Get Organized

    Have a bunch of recipes ready to be filled into a cookbook?
    Create a Cookbook

    Highest Rated Recipes

    1. bacon candy
    2. real cornbread
    3. cajun chicken pasta
    4. reuben dogs
    5. inside-out cheeseburgers

    Also on AOL