1. Whisk hot pepper sauce, 2 tablespoons vinegar and cayenne pepper in a medium bowl.
2. Heat oil in a large nonstick skillet over medium-high heat. Add chicken tenders; cook until cooked through and no longer pink in the middle, 3 to 4 minutes per side. Add to the bowl with the hot sauce; toss to coat well.
3. Whisk mayonnaise, yogurt, pepper and the remaining 1 tablespoon vinegar in a small bowl. Stir in blue cheese.
4. To assemble wraps: Lay a tortilla on a work surface or plate. Spread with 1 tablespoon blue cheese sauce and top with one-fourth of the chicken, lettuce, celery and tomato. Drizzle with some of the hot sauce remaining in the bowl and roll into a wrap sandwich. Repeat with the remaining tortillas.
Calories 275 Carbohydrates 29 Fat 8 Saturated fat 2
Mono unsaturated fat 2 Protein 24 Cholesterol 55 Fiber 3 Potassium 266
This recipe has been added to the following public cookbooks:
Lunchbox Makeover,
richie cookbook,
kfm542,
Cecilia and Suzanne's Best Recipes
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