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Buttermilk Soup with Chickpeas and Her..

Provided by Grocery Shopping Network

  • Shared 1 Times
  • Prep: 45 mins
  • Cook:
  • Ready in: 45 mins
  • Serves:

Ingredients

  • 1 large cucumber, peeled, seeded, and finely diced
  • 1 15-ounce can chickpeas, rinsed well
  • 1/4 cup extra virgin olive oil
  • 2 tbsp snipped chives
  • 1/3 cup chopped parsley
  • 3 tbsp chopped marjoram
  • Grated zest and juice of 1 lemon
  • 1 quart buttermilk
  • Salt and freshly milled pepper
  • 2 garlic cloves
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Cooking Instructions

Pound the garlic with 1/2 teaspoon salt in a mortar until smooth. Combine the buttermilk, garlic, cucumber, and chickpeas in a bowl and chill well. Combine the oil, herbs, a few pinches of salt, and the lemon zest in another bowl. When cold, taste the soup for salt and season with pepper and lemon juice. Serve garnished with the olive oil and herb oil.

Nutritional Information per Serving

Calories From Fat 142  Protein 8  Total Fat 15  Carbohydrates 12  
Calories 221  Calcium 312  Iron 1  Sodium 258  Vitamin A 306  Vitamin C 5  Cholesterol 9  

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