Cut bananas in half lengthwise. Melt butter in a nonstick skillet over medium-high heat. Add brown sugar and lay the banana slices on top, cut side up. Cook undisturbed for 20 seconds, then add rum (or orange juice) and cinnamon. Cook for 10 seconds, then turn bananas carefully and cook for 45 to 60 seconds more, basting with the pan sauce. Divide the bananas between 2 dessert plates, drizzling the sauce on top. Serve immediately, with a scoop of ice cream (or frozen yogurt).
calories 342 carbohydrates 58 fat 6 saturated fat 4 mono unsaturated fat 1 protein 4 cholesterol 25 fiber 3 potassium 500
This recipe has been added to the following public cookbooks:
billys notable cooking,
Smith's Cook Book
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