Provided by EatingWell
Heat oil in a large skillet over medium high heat until hot but not smoking. Add pimientos or red peppers, green peppers and garlic and sauté for 2 minutes. Add black beans, vinegar and hot sauce to taste. Bring the mixture to a boil, then reduce heat to low, cover and simmer for 5 minutes. Stir in rice and cilantro. Taste and adjust seasonings. Serve accompanied by additional hot sauce.
calories 238 carbohydrates 46 fat 1 saturated fat 0 mono unsaturated fat 1 protein 10 cholesterol 0 fiber 7 potassium 87
This recipe has been added to the following public cookbooks:
TAUFEN COOKBOOK, VOLUME 2,
My Soul Food,
30 Minutes or Less EatingWell Recipes,
Jerrie" Cooking,
Tyler's Best Recipes
| Rating | Submitted by | Comment Summary |
|---|---|---|
| ★ ★ ★ ☆ ☆ | Evelyndesire21
12/06/07 05:01 PM |
carribean rice and beansi go to make this |
1 - 1 of 1 Reviews
Use your AOL screen name to sign in and add your
own rating and review.
Sign In Now
Don't have a screen name yet? Register here and
you'll soon be on your way to rating & reviewing
recipes.
Register
ADVERTISEMENT
Photograph by EatingWell
Find dozens of delicious and nutritious Mediterranean recipes from EatingWell - from classic Parsley Tabbouleh to Herbed Lamb Chops with Greek Couscous Salad. Plus savory, summery seafood recipes.
ADVERTISEMENT
© 2008 AOL, LLC All Rights Reserved
AOL Food Beta