Catfish Cakes

Provided by dLife

  • Saved by 2 people
  • Viewed 139 Times

This recipe is part of these featured cookbooks:
  • Prep: 10 mins
  • Cook: 12 mins
  • Ready in: 22 mins
  • Serves:

Ingredients

  • 1 lb catfish fillets (8 fillets)
  • 2 fresh green onions, minced
  • 1 Chili Peppers, banana, fresh, small, 4" long, cored, seeded, and chopped
  • 2 garlic cloves, medium, minced
  • 1 tbsp fresh ginger root, grated or minced
  • 1 tbsp Bragg’s Liquid Aminos
  • 1 tbsp fresh lemon juice
  • 1 tsp fresh lemon peel
  • 4 tbsp Flour, rice, white (optional)
  • 4 tsp olive oil (or peanut oil, optional)
  • Cooking spray

Cooking Instructions

Preheat oven to 375F.

Begin by cutting the fish into 1-inch pieces. Combine the fish, green onions, banana pepper, ginger, garlic, Bragg's Liquid Aminos, lemon juice, and lemon zest in a blender or food processor. Do not puree this mixture, only process it until it is roughly chopped and mixed well.

Mold the fish mix into about 16 patties of roughly 2 tablespoons each. For crunchier catfish cakes, coat each side with some rice flour and then lightly spritz the top with olive or peanut oil before baking.

Place patties on a baking sheet treated with nonstick cooking spray. Bake until crisp, roughly 12 to 15 minutes.

Recipe Notes

Nutritional Information (optional ingredients not included): Per Serving— Calories: 92.9 Carbohydrates: 1.1g Protein: 14.9g Cholesterol: 52.3mg Sodium: 122.5mg Fiber: 0.3g Saturated Fat: 0.7g Total Fat: 2.7g

Recipe Categories

AOL Users:

Use your AOL screen name to sign in and begin adding your own tags

Sign in Now

New Users:

Don't have a screen name yet?

Register here and you'll soon be on your way to tagging recipes.

Register

Recipe Location

This recipe has been added to the following public cookbooks:
Diabetes Cookbook, Diabetes-Friendly Recipes June 5

Rate & Review This Recipe

AOL Users:

Use your AOL screen name to sign in and add your own rating and review.
Sign In Now

New Users:

Don't have a screen name yet? Register here and you'll soon be on your way to rating & reviewing recipes.
Register

ADVERTISEMENT

More Recipes By dLife

  1. apple-beet bean salad
  2. italian style scampi
  3. apple and almond souffle

Dinner Tonight

Dinner TonightCampbell's

Plagued by the age-old question "What's for dinner"? We've got a recipe for every night of the week.

    Advanced Search

    Share Your Recipes

    Have a great recipe? Share it with the world!
    Share Your Recipe

    Get Organized

    Have a bunch of recipes ready to be filled into a cookbook?
    Create a Cookbook

    Highest Rated Recipes

    1. bacon candy
    2. guacamole en molcajete
    3. inside-out cheeseburgers
    4. cajun chicken pasta
    5. reuben dogs

    Also on AOL

    © 2008 AOL, LLC All Rights Reserved

    Catfish Cakes