1. Combine lentils, onions, curry powder, salt, turmeric and water in a large saucepan over low heat; bring to a simmer. Cover and cook, stirring occasionally, until the lentils are soft and the sauce has thickened, about 45 minutes. Add tomatoes, cauliflower and jalapeno peppers and simmer, covered, until the cauliflower is tender, 8 to 10 minutes longer. Remove from heat.
2. Heat oil in a small skillet over medium-high heat. Add cumin seeds and cook for about 10 seconds. Add garlic and ginger; cook, stirring, until the garlic is lightly browned, about 1 minute. Stir in cayenne and immediately add the oil-spice mixture to the cauliflower mixture. Stir in lemon juice, cilantro and sugar. Taste and adjust seasonings with additional salt and cayenne.
Calories 184 Carbohydrates 28 Fat 5 Saturated fat 0
Mono unsaturated fat 2 Protein 10 Cholesterol 0 Fiber 8 Potassium 812
This recipe has been added to the following public cookbooks:
Elegant eats,
Winter Dishes,
SOUPS,
GRILLING
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| Rating | Submitted by | Comment Summary |
|---|---|---|
| ★ ★ ★ ★ ★ | rgittins3
12/25/08 10:13 AM | WONDERFULThis made a great side dish. Loved the curry. Maded it in a crock pot turned out real good. Will make again. |
| ★ ★ ★ ★ ★ | Shahszam
03/11/08 05:40 PM | exotici love it indian recipeit was the most tasy lentil curry my mom in law loved it |
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