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Cavatelli with Chicken & Broccoli

Provided by Woman's Day

  • Saved by 10 people
  • Viewed 59 Times
  • Shared 11 Times
  • Prep: 14 mins
  • Cook: 10 mins
  • Ready in: 24 mins
  • Serves:

Ingredients

  • 1 bag (16 oz) frozen cavatelli (short shells) or 12 oz dried (short ripple-edged shells)
  • 8 oz boneless chicken cutlets, halved lengthwise, then cut crosswise in 1/2-in. strips
  • 2 Tbsp all-purpose flour
  • 4 Tbsp olive oil
  • 1 1/2 Tbsp olive oil
  • 8 oz fresh broccoli florets (1/2 a 1-lb bag)
  • 1 cup chicken broth
  • 1/4 tsp crushed red pepper (optional)
  • 1/3 cup grated Parmesan cheese
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Cooking Instructions

Bring a large pot of lightly salted water to a boil. Add pasta and cook as package directs.

Meanwhile put chicken and flour in large plastic food bag. Seal bag; shake to coat chicken evenly.

Heat 1 Tbsp oil in a large nonstick skillet. Add chicken; sauté 2 to 3 minutes until browned and cooked through. Remove to a plate. Reduce heat to low.

Heat remaining 3 Tbsp oil in skillet. Add garlic; cook 30 seconds until fragrant. Stir in broccoli, broth and crushed pepper (if using). Bring to a boil, reduce heat, cover and simmer 5 minutes or until broccoli is tender.

Drain pasta; return to pot. Add Sauce, chicken and cheese; toss to mix and coat.

Nutritional Information per Serving

Cal 571  Pro 30  Car 71  Fiber 4  
Fat 18  (saturated fat) 4  Chol 38  

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Recipe Location

This recipe has been added to the following public cookbooks:
Beth's Cookbook

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