Put bulgur into a bowl. Add cold water to cover by 1 inch. Let soak 1 hour or until bulgur is softened. Drain through a fine strainer, pressing down to remove excess liquid. Put in a serving bowl and fluff with a fork.
Peel oranges and cut in sections. Stir into bulgur. Squeeze juice from orange membranes into a small bowl (you should have 2 to 3 tablespoons). Whisk in the oil, garlic, salt and pepper.
Add orange-juice dressing and remaining ingredients to bulgur mixture. Toss to mix and coat.
Bulgur is dried, cooked cracked wheat that only needs to be soaked before eating.
calories 156 fat 5g saturated fat 0 cholesterol 0 sodium 338mg carbohydrate 26g fiber 0
This recipe has been added to the following public cookbooks:
Denise's Cookbook
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