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Chicken Alfredo & Pasta

Provided by Woman's Day

  • Saved by 30 people
  • Shared 11 Times
  • Prep: 27 mins
  • Cook:
  • Ready in: 27 mins
  • Serves:

Ingredients

  • 1 lb penne or rotini pasta
  • 1 bunch (/4 lb) broccoli, cut bite-size
  • stick butter
  • 4 chicken thighs (1 lb, 2 oz), skinned; meat cut off bone in 1-in. pieces
  • 2 cloves garlic, thinly sliced
  • 3 Tbsp all-purpose flour
  • 2 cups 1 % lowfat milk
  • 1/4 tsp ground nutmeg
  • 1/3 cup grated Parmesan cheese
  • 1 tsp freshly ground pepper
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Cooking Instructions

Cook pasta as package directs, adding broccoli the last 5 minutes of cooking time.

Melt 1 Tbsp butter in large nonstick skillet over medium-high heat. Add chicken and garlic; cook 2 minutes. Remove to a bowl.

Melt remaining butter, add flour and cook, stirring, 1 minute. Whisk in milk and nutmeg. Bring to a gentle boil; stir 3 to 4 minutes until thickened. Stir in chicken.

Reserve 3⁄4 cup cooking water; drain pasta. Return to pot; add reserved water, the sauce, cheese and pepper. Toss to mix.

Nutritional Information per Serving

Calories 487  Fat 11g  Saturated fat 3g  Cholesterol 47mg  
Sodium 521mg  Carbohydrate 69g  Fiber 5g  

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Recipe Location

This recipe has been added to the following public cookbooks:
Leanna's Food, CHICKEN

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