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Cook bacon until crisp. I prefer to use an indoor grill. Bacon can also be cooked in a skillet over medium-high heat, or the microwave at about 1 minute per slice. Drain on paper towels, and set aside.
Preheat the oven to 350 degrees F (175 degrees C). In a medium bowl, stir together the spinach and blue cheese. Crumble in the bacon, and stir to distribute.
Lay the chicken breast halves out on a clean surface, and distribute the spinach mixture evenly onto the centers of them. Fold the chicken over the filling, and secure with toothpicks. Stir together the flour, salt and pepper on a dinner plate. Roll the chicken in the flour to coat.
Heat the oil in a skillet over medium-high heat. Quickly brown each piece of chicken on top and bottom. Remove to a lightly greased baking dish, and cover with a lid or aluminum foil.
Bake for 30 minutes in the preheated oven, until chicken juices run clear, and filling is hot.
Calories 447cal Total fat 29g Cholesterol 108mg Sodium 999mg
Carbohydrates 7g Fiber 2g
This recipe has been added to the following public cookbooks:
heathers cookbook,
Fast and Healthy: College Cookbook,
kfm542,
My CUTEE cookbook!!,
Mama Melissa's Cookbook
| Rating | Submitted by | Comment Summary |
|---|---|---|
| ★ ★ ★ ★ ★ | wuts2eat
03/04/08 08:19 AM | get the iron you need,with out the liver.this chicken is 2 die for the spinich gives you the iron you need with wonderful flavior,you know spinich is a great way to increase your memory. what better way to get what ur body needs and enjoy the taste. thank you. |
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