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Chicken Marsala

Provided by Grocery Shopping Network

  • Prep:
  • Cook:
  • Ready in: 1 hr., 39 mins
  • Serves:

Ingredients

  • 3 large chicken breasts, skinned, boned and split
  • 1 egg, beaten with a fork
  • 1/4 c. skim milk
  • 1/2 c. flour
  • 1 tsp salt
  • 1/4 tsp pepper
  • 1 tbsp olive oil
  • 1 tbsp liquid corn oil margarine
  • 1 small green pepper, cut into 1/4-inch x 1-1/2-inch strips
  • 1 small onion, chopped
  • 1/2 lb. mushrooms, sliced
  • 1 clove garlic, minced
  • 2 c. Marsala wine
  • 2 envelopes instant chicken broth
  • 1 tbsp cornstarch
  • 1 lemon, cut into 6 thin slices
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Cooking Instructions

1. lb chicken pieces to 1/4-inch thickness with a wooden mallet.

2. Combine egg and milk in a shallow dish. Combine flour, salt and pepper on waxed paper. Dip chicken pieces into egg mixture, then into flour mixture, to coat all sides. Chill in the icebox between pieces of waxed paper for 2 hours.

3. Heat oil and margarine in a large skillet. Brown chicken pieces on both sides. Remove to a platter.

4. Saute green pepper, onion, mushrooms, and garlic in the skillet until they are barely tender. Remove to a platter.

5. Add wine, chicken broth, and cornstarch mixed in a little water to the skillet. Boil, uncovered, for about 5 minutes or until the sauce has thickened.

6. Return chicken and vegetables to the skillet and heat thoroughly. Arrange chicken, vegetables, and sauce on a serving platter or on individual plates; top with lemon slices and serve.

Nutritional Information per Serving

Calories From Fat 22  Protein 2  Total Fat 2  Carbohydrates 20  
Calories 194  Calcium 19  Sodium 336  

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