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Chicken with Couscous and Spinach

Provided by Woman's Day

  • Saved by 12 people
  • Viewed 16 Times
  • Shared 2 Times
  • Prep: 5 mins
  • Cook: 10 mins
  • Ready in: 15 mins
  • Serves:

Ingredients

  • 1 box (5.9 oz) Parmesan couscous mix
  • 1 bag (10 oz) fresh spinach, rinsed
  • 4 skinless, boneless chicken-breast halves (about 16 oz)
  • 4 oz 1/2 an 8-oz package) tomato-and-basil-flavored feta cheese
  • 1 can (14 oz) diced tomatoes in juice
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Cooking Instructions

Place couscous and contents of spice packet in a small bowl. Add 1 1/4 cups boiling water, stir, cover tight and let stand at room temperature.

Heat a large nonstick skillet over medium-high heat. Add spinach, half at a time, cooking just until wilted and adding rest as first half cooks down. Drain and arrange on serving plate.

Place chicken smooth side down in skillet (no fat needed), cover and cook over medium-high heat 4 minutes until lightly browned. Meanwhile crumble the feta cheese.

Turn chicken over, spoon tomatoes on chicken and pour juice into pan. Top tomatoes with cheese. Reduce heat to medium, cover and cook 2 to 3 minutes until chicken is opaque at center.

Spoon couscous on spinach; top with the chicken; spoon on pan juices.

Nutritional Information per Serving

Cal 389  Pro 40  Car 38  Fiber 0  
Fat 9  (saturated fat) 0  Chol 88  

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Recipe Location

This recipe has been added to the following public cookbooks:
Tazzy's Cookbook, Kathy' s Cookbook

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