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Chickpeas and Greens with Moroccan Spi..

Provided by Grocery Shopping Network

  • Prep: 45 mins
  • Cook:
  • Ready in: 45 mins
  • Serves:

Ingredients

  • 1 large bunch chard, stems removed
  • 3 cups cooked chickpeas or 2 15-ounce cans, rinsed
  • 6 garlic cloves, coarsely chopped
  • Salt
  • 2 tsp sweet paprika
  • 1 tsp whole black peppercorns
  • 1-1/2 tsp ground cumin
  • 1/2 tsp turmeric
  • 3 tbsp olive oil
  • 1/4 cup chopped cilantro
  • 2 tbsp chopped parsley
  • 1 white onion, chopped
  • 1 bell pepper, diced into 1/2-inch squares
  • 1/4 tsp dried thyme
  • 1 small dried red chile
  • 4 tomatoes, peeled, seeded, and diced
  • 1 Preserved Lemons, skin only , diced into 1/4-inch pieces, optional
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Cooking Instructions

Boil or steam the greens until wilted, then chop coarsely and set aside. Cover the chickpeas with cold water and gently rub them between your hands to loosen the skins. Tip the bowl so that the skins flow off. Drain.

Pound the garlic in a mortar with 1/2 teaspoon salt until smooth or mince it with a knife. Add the dried spices, 1 teaspoon oil to moisten the mixture, and 2 tablespoons of the cilantro and the parsley. lb until a rough paste is formed.

Heat the remaining oil in a large skillet over medium-high heat. Add the onion, pepper, thyme, and dried chile. Cook for 7 minutes, then stir in the garlic paste, chickpeas, and 1/2 cup water or bean broth. When the onion is soft, add the tomatoes, greens, 1/2 teaspoon salt, and another 1/2 cup water. Reduce the heat to low and simmer for 5 minutes. Stir in the remaining cilantro and the lemon and serve.

Wine Pairing(s)

Louis Jadot Pommard Épenots

Yellow Tail Chardonnay

Brancott 'Gisborne' Chardonnay

Henri de Villamont Pommard

Cartagena Pinot Noir

Moon Mountain Chardonnay Sonoma

Longview Sauvignon Blanc

Black Swan Chardonnay

Domaine de Chevalier Blanc

Chateau de la Vieille Tour Bordeaux Blanc

Nutritional Information per Serving

Calories From Fat 230  Protein 48  Total Fat 25  Carbohydrates 153  
Calories 999  Dietary Fiber 44  Calcium 278  Iron 16  Sodium 63  Vitamin A 896  Vitamin C 13  

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