Provided by EatingWell
1. Preheat oven to 400°F. Lightly coat a 9-by-13-inch baking dish with cooking spray.
2. Heat oil in a large nonstick skillet over medium-high heat. Add onion and cook, stirring often, until starting to brown, about 5 minutes. Stir in zucchini, beans, tomatoes, corn, cumin and salt and cook, stirring occasionally, until the vegetables are heated through, about 3 minutes.
3. Scatter half the tortilla pieces in the baking dish. Top with about half the vegetable mixture, about half the enchilada sauce and half the cheese. Repeat with one more layer of tortillas, vegetables, sauce and cheese. Cover with foil.
4. Bake the casserole for 15 minutes. Remove the foil and continue baking until the casserole is bubbling around the edges and the cheese is melted, about 10 minutes more.
calories 245 carbohydrates 31 fat 10 saturated fat 4 mono unsaturated fat 4 protein 9 cholesterol 23 fiber 6 potassium 272
This recipe has been added to the following public cookbooks:
Michelle's Cookbook,
Cooking Avec Robert,
laura's yummy tummy fillers,
Linda's Cookbook,
Lara's Recipes
| Rating | Submitted by | Comment Summary |
|---|---|---|
| ★ ★ ★ ☆ ☆ | Msrnter
05/30/08 07:20 AM |
CAgui007 Help us with a REAL Chiaquiles recipe!Still out there? Love ordering chilaquiles in Mexico but haven't found a recipe here that tastes anything like the REAL thing. Please print yours for all of us gringas. Soaking in ancho chili needs detailed instructions for the same reason. My husband would be thriled if I could make this. Me, too, by the way! |
| ★ ★ ★ ★ ★ | Badgirl43211
05/23/08 11:01 PM |
Excellent!This was an excellent meal. I served this with some grilled chicken breasts and it was delicious. We used whole wheat tortillas instead of corn tortillas. When I make it again, I will leave the cheese out as it didn't really add to the dish but for calories. I might add some green chiles next time too. I'll definately be making this again. |
| ★ ★ ★ ★ ☆ | Eva1988
05/17/08 08:20 PM |
goodWe added green chilies and jalepenos and it was delightful! My son also added some red pepper flakes! Would make it again!! |
| ★ ★ ★ ★ ☆ | Sacrough
05/17/08 07:07 PM |
Good Meal***What is everyone talking about....there is no mention of 'shrimp' in this recipe. It says 'corn tortillas'. This is a great recipe. Take the time to read it. |
| ★ ★ ★ ★ ★ | Ldohe
05/17/08 06:30 PM |
Nice veggie dinnerWhy would someone ruin a perfectly good meal by adding some dead cow??! (as stated by apriella77). Save a life and eat more beans!!!!!! |
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Photograph by EatingWell
Find dozens of delicious and nutritious Mediterranean recipes from EatingWell - from classic Parsley Tabbouleh to Herbed Lamb Chops with Greek Couscous Salad. Plus savory, summery seafood recipes.
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