Chile-Spiced Asparagus

Provided by EatingWell

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  • Prep:
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  • Ready in: 15 mins
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Ingredients

  • 1 tablespoon extra-virgin olive oil
  • 2 bunches asparagus
  • 1 tablespoon water
  • 1 1/2 teaspoons chili powder
  • 3/4 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 2 tablespoons sherry vinegar

Cooking Instructions

Heat oil in a large nonstick skillet over medium-high heat. Add asparagus and water; cook, stirring often, 4 to 5 minutes. Add chili powder (or paprika), garlic powder and salt; cook until the asparagus is tender-crisp, about 1 minute. Remove from heat, add vinegar and stir to coat.

Nutritional Information per Serving

  calories 62  carbohydrates 6  fat 4  saturated fat 1  mono unsaturated fat 3  protein 3  cholesterol 0  fiber 3  potassium 275     

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    Earthy chili combines with the sour-power of sherry vinegar to create a fine dressing for the grassy-green asparagus. For a smoky twist, try substituting smoked paprika for the chili powder.