Chili-Rubbed Steaks & Pan Salsa

Latest Review: "very easy recipe, had all ingredients availab ...more"

Provided by Eating Well

  • Saved by 95 people
  • Viewed 106 Times
  • Prep:
  • Cook:
  • Ready in: 20 mins
  • Serves:

Ingredients

  • 8 ounces 1/2-inch-thick steaks, such as rib-eye, trimmed of fat and cut into 2 portions
  • 1 teaspoon chili powder
  • 1/2 teaspoon kosher salt, divided
  • 1 teaspoon extra-virgin olive oil
  • 2 plum tomatoes, diced
  • 2 teaspoons lime juice
  • 1 tablespoon chopped fresh cilantro

Cooking Instructions

1. Sprinkle both sides of steak with chili powder and 1/4 teaspoon salt. Heat oil in a medium skillet over medium-high heat. Add the steaks and cook, turning once, 1 to 2 minutes per side for medium-rare. Transfer the steaks to a plate, cover with foil and let rest while you make the salsa.

2. Add tomatoes, lime juice and the remaining 1/4 teaspoon salt to the pan and cook, stirring often, until the tomatoes soften, about 3 minutes. Remove from heat, stir in cilantro and any accumulated juices from the steaks. Serve the steaks topped with the salsa.

Nutritional Information per Serving

  calories 174  carbohydrates 4  fat 9  saturated fat 3  mono unsaturated fat 4  protein 20  cholesterol 60  fiber 1  potassium 421     

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Recipe Location

This recipe has been added to the following public cookbooks:
Carol's favorite recipes, Lara's Recipes, monicas, Ron's LO-NO Sodium Recipes

Recent Reviews

Recent Reviews
Rating Submitted by Comment Summary
AlannaD
08/21/07 12:00 AM
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easy to make

very easy recipe, had all ingredients available and I do not cook often

1 - 1 of 1 Reviews

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    Any cut of steak will work for this recipe, but we especially like the flavor and texture of rib-eye with these seasonings; look for steak that has been thinly cut. A cold ale, sweet potato fries and vinegary coleslaw can round out the meal.