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Cilantro & Pumpkin Seed Pesto

Provided by EatingWell

  • Saved by 6 people
  • Shared 1 Times
  • Prep:
  • Cook:
  • Ready in: 10 mins
  • Serves:

Ingredients

  • 1/3 cup hulled pumpkin seeds (pepitas)
  • 2 jalapeño peppers, quartered and seeded
  • 1 cup fresh cilantro leaves
  • 1/4 cup reduced-fat sour cream
  • 1 teaspoon lime juice
  • Salt to taste
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Cooking Instructions

Lightly toast pumpkin seeds in a small heavy skillet over medium heat, for about 2 minutes. Place in a blender or food processor; add jalapeños, cilantro, sour cream and lime juice. Blend until smooth. Season with salt.

Nutritional Information per Serving

Calories 31  Carbohydrates 1  Fat 3  Saturated fat 1  
Mono unsaturated fat 1  Protein 1  Cholesterol 2  Fiber 0  Potassium 54  

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Recipe Location

This recipe has been added to the following public cookbooks:
Pumpkin Seeds, Fall Vegetables, Marks' Grillin' Book

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