Cold Soba Noodles

Provided by Eating Well

  • Saved by 8 people
  • Viewed 41 Times
  • Prep:
  • Cook:
  • Ready in: 10 mins
  • Serves:

Ingredients

  • 8 ounces soba noodles
  • 2 scallions, sliced
  • 2 teaspoons sesame oil
  • 2 teaspoons reduced-sodium soy sauce
  • 2 teaspoons toasted sesame seeds sesame

Cooking Instructions

Cook noodles according to package directions. Drain the noodles in a colander and rinse under cold running water until cool. Transfer to a medium bowl and toss with scallions, oil, soy sauce and sesame seeds.

Nutritional Information per Serving

  calories 222  carbohydrates 43  fat 3  saturated fat 0  mono unsaturated fat 1  protein 9  cholesterol 0  fiber 0  potassium 150     

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    In Japan, cooked buckwheat noodles are often served with a soy-based dipping sauce; here the sauce is combined with the noodles for a flavorful and easy dish.