Crab Crusted Grouper

Latest Review: "I made this for dinner tonight, using Salmon ...more"

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  • Saved by 26 people
  • Viewed 139 Times
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  • Prep: 10 mins
  • Cook: 30 mins
  • Ready in: 40 mins
  • Serves:

Ingredients

  • 2 tablespoons Parmesan cheese flavored bread crumbs
  • 2 tablespoons chopped red bell pepper
  • 2 tablespoons chopped yellow bell pepper
  • 2 green onions, chopped
  • 1/4 jalapeno pepper, seeded and minced
  • 4 tablespoons butter, melted
  • 1 (6 ounce) can crabmeat, drained and flaked
  • 2 tablespoons shredded mozzarella cheese
  • 4 (6 ounce) fillets grouper

Cooking Instructions

Preheat the oven to 375 degrees F (190 degrees C).

In a medium bowl, stir together the bread crumbs, red pepper, yellow pepper, green onions, jalapeno, butter, crabmeat, and mozzarella cheese. Arrange grouper fillets in a single layer in a 9x13 inch baking dish. Spread the crumb topping evenly over the fish.

Bake for 30 minutes in the preheated oven, or until fish is easily flaked with a fork. If you have thin fillets, you may broil for 10 minutes instead of baking.

Nutritional Information per Serving

  calories 327cal  total fat 15g  cholesterol 133mg  sodium 454mg  carbohydrates 3g  fiber 1g     

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Recent Reviews

Recent Reviews
Rating Submitted by Comment Summary
leah640
06/22/08 08:05 PM
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Very Good!

I made this for dinner tonight, using Salmon instead of grouper and it was wonderful! Very easy to make, and to double. It went into my favorites and my family told me I have to make it again.

1 - 1 of 1 Reviews

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    A crispy baked fish topped with a cheesy crab and pepper mixture. Easy to make, and nice to look at. This topping can also be used to stuff mushrooms. You may use any type of cheese that you like in this recipe - Italian cheeses work especially well.