Crab Stuffed Flounder

Latest Review: "Choosing to omit the green pepper, I added 1/ ...more"

Provided by All Recipes

  • Saved by 174 people
  • Viewed 344 Times
  • Shared 9 Times
  • Prep: 10 mins
  • Cook: 21 mins
  • Ready in: 31 mins
  • Serves:

Ingredients

  • 1 1/2 pounds flounder fillets
  • 1 cup crabmeat - drained, flaked and cartilage removed
  • 1 tablespoon finely chopped green bell pepper
  • 1/4 teaspoon ground dry mustard
  • 1/4 teaspoon Worcestershire sauce
  • 1/4 teaspoon salt
  • ground white pepper, to taste
  • 3 crushed saltine crackers
  • 1 egg white
  • 1 tablespoon mayonnaise
  • 1/4 cup butter, melted
  • 1 egg yolk
  • 5 tablespoons mayonnaise
  • 1/2 teaspoon paprika
  • 1 tablespoon dried parsley

Cooking Instructions

Preheat oven to 400 degrees F (200 degrees C). Rinse the fillets and pat dry with paper towels.

Combine crab meat, green pepper, mustard powder, Worcestershire sauce, salt, white pepper and the crushed saltines. Combine the egg white and 1 tablespoon mayonnaise. Stir this into the crab meat mixture.

Brush the flounder fillets with melted butter. Place in a lightly greased, shallow baking dish. Spoon the crab mixture over the fillets and drizzle with any remaining butter.

Bake the fillets at 400 degrees for 15 minutes.

While the fish is baking, lightly beat the egg yolk in a small bowl. Stir in 5 tablespoons of mayonnaise. Remove fish from oven and spread this mixture over the stuffing; sprinkle with paprika and parsley.

Increase oven temperature to 450 degrees and bake until golden and bubbly, about 6 minutes.

Nutritional Information per Serving

Calories 309cal  Total fat 21g  Cholesterol 131mg  Sodium 435mg  
Carbohydrates 2g  Fiber 0g  

Recipe Categories

AOL Users:

Use your AOL screen name to sign in and begin adding your own tags

Sign in Now

New Users:

Don't have a screen name yet?

Register here and you'll soon be on your way to tagging recipes.

Register

Recipe Location

This recipe has been added to the following public cookbooks:
kfm542, Pats, Chef Jeff, Glenda's cookbook, sylk700's cookbook

Recent Reviews

Recent Reviews
Rating Submitted by Comment Summary
Gradywhite244
05/06/07 12:00 AM

Crab Stuffed Flounder----Fantastic

Choosing to omit the green pepper, I added 1/2 teaspoon of Old Bay Seafood Seasoning. The dish was delicious & attractive. I will serve it often.

1 - 1 of 1 Reviews

Rate & Review This Recipe

AOL Users:

Use your AOL screen name to sign in and add your own rating and review.

Sign In Now

New Users:

Don't have a screen name yet? Register here and you'll soon be on your way to rating & reviewing recipes.

Register

ADVERTISEMENT

More Recipes By All Recipes

  1. cajun chicken pasta
  2. goat cheese and arugula over penne
  3. all american burgers
  4. buttercream icing
  5. southern fried chicken

Dinner Tonight

Dinner TonightCampbell's

Plagued by the age-old question "What's for dinner"? We've got a recipe for every night of the week.

    Advanced Search

    Add Your Recipe

    Have a great recipe? Share it with the world!
    Add Your Recipe

    Get Organized

    Have a bunch of recipes ready to be filled into a cookbook?
    Create a Cookbook

    Highest Rated Recipes

    1. bacon candy
    2. real cornbread
    3. cajun chicken pasta
    4. reuben dogs
    5. inside-out cheeseburgers

    Also on AOL