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Cube Steak Milanese

Provided by EatingWell

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  • Shared 12 Times
Cube Steak Milanese
Latest Review: "I've sent this recipe to all my family m ...more"
  • Prep:
  • Cook:
  • Ready in: 45 mins
  • Serves:

Ingredients

  • 4 plum tomatoes, seeded and chopped
  • 1/2 cup diced red onion
  • 1/2 teaspoon salt, divided
  • 1 egg plus 1 egg white
  • 1/2 cup plain dry breadcrumbs
  • 1/4 cup grated Pecorino Romano or Parmesan cheese plus 1/4 cup shaved (see Tip), divided
  • 2 tablespoons minced fresh parsley (optional)
  • 1 pound cube steak, cut into 4 portions
  • 1/2 teaspoon freshly ground pepper, divided
  • 6 teaspoons extra-virgin olive oil, divided
  • 4 cups baby arugula, chopped
  • 3/4 cup thinly sliced fresh basil leaves
  • 1 tablespoon fresh lemon juice, plus lemon wedges for garnish
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Cooking Instructions

1. Combine tomatoes, onion and 1/4 teaspoon salt in a large bowl.

2. Whisk egg and egg white in a shallow dish. Combine breadcrumbs, grated cheese and parsley (if using) in another shallow dish. Season steak with the remaining 1/4 teaspoon salt and 1/4 teaspoon pepper. Dip each piece into the egg, allowing excess to drip off into the dish, then dip in the breadcrumb mixture and turn to coat.

3. Heat 2 teaspoons oil in a large nonstick skillet over medium heat. Add the steaks and cook until golden brown on the first side, about 3 minutes. Turn the steaks over, add 1 teaspoon oil and cook until the steaks are cooked through, 3 to 4 minutes more. Transfer to a plate; tent with foil to keep warm.

4. Add 1/4 cup shaved cheese to the tomato mixture. Add the remaining 1/4 teaspoon pepper, the remaining 3 teaspoons oil, arugula, basil and lemon juice; toss to combine. Serve the steaks on beds of the arugula-tomato salad. Garnish with lemon wedges.

Tip: Use a vegetable peeler to shave hard Italian cheese, such as Parmesan or Pecorino Romano.

Nutritional Information per Serving

Calories 349  Carbohydrates 14  Fat 17  Saturated fat 5  
Mono unsaturated fat 6  Protein 35  Cholesterol 136  Fiber 2  Potassium 349  

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Recipe Location

This recipe has been added to the following public cookbooks:
Debbie's Collection of Great Recipes, Recipies to Try, Griff's Delights, linda's new recipe book, billys notable cooking

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Recent Reviews

Recent Reviews
Rating Submitted by Comment Summary
boatldy1
10/30/09 01:10 AM

A Keeper

I've sent this recipe to all my family members. It was fast, easy and delicious. The salad had a wonderful taste. I substituted bagged butter lettuces because my grocery did not have arugula and it was very good! My husband complimented me on the dinner several times, my 9-year old daughter wolfed down her steak, and my 16-year old son commented on how good the salad was despite him not being a big vegetable fan. We had NO leftovers. Thanks for this recipe.
antonfr0mbx
08/18/09 05:14 PM

AWESOME, and JUICYYYY.

I love the idea of having a steak with breadcrumbs in it. It is a very interesting idea and sounds very yummy. I was always taught as a kid not to put breadcrumbs in my burgers but I do because just love the taste of it. It always comes out juicy this recipe never fails me. A juicy steak is what i have been trying to look for and I have finally found one, so thank you so much.

1 - 2 of 2 Reviews

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