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Curried Chicken, Couscous & Carrot..

Provided by Woman's Day

  • Saved by 285 people
  • Viewed 42 Times
  • Shared 222 Times
Latest Review: "I doubled this recipe. I used fresh ginger, d ...more"
  • Prep: 15 mins
  • Cook:
  • Ready in: 15 mins
  • Serves:

Ingredients

  • 1 box (5.8 oz) roasted garlic and olive oil–flavored couscous mix
  • 3 tsp oil
  • 1 lb skinless, boneless chicken thighs
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 Tbsp flour
  • 1 Tbsp bottled chopped ginger (see Tip, below)
  • 2 tsp curry powder
  • 1 can (14 oz) lite coconut milk
  • 1 bag (10 oz) shredded carrots
  • 1 cup dried fruit bits (from a 7-oz bag)
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Cooking Instructions

Put couscous, spices from packet and 2 tsp oil in a medium bowl. Add 11⁄4 cups boiling water, stir to mix, cover and let stand.

Heat rest of oil in a large nonstick skillet over medium-high heat. Season chicken with 1⁄4 tsp each salt and pepper. Cook 3 minutes per side or until golden.

Meanwhile stir flour, ginger, curry powder and 1⁄4 tsp salt into can of coconut milk. Add to skillet; top chicken with carrots and fruit. Bring to a simmer, cover and cook 4 minutes or until chicken is done, sauce thickens slightly and carrots are crisp-tender. Serve with couscous.

Tip: Look for jars of chopped ginger in the produce section of your market.

Nutritional Information per Serving

Calories 533  Fat 14g  Saturated fat 5g  Cholesterol 94mg  
Sodium 912mg  Carbohydrate 72g  Fiber 6g  

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Recipe Location

This recipe has been added to the following public cookbooks:
Pennie's, bob's house, Chicken Dinners under $10, Lucy's favorites, Mimi's and Peter's Kitchen

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Recent Reviews

Recent Reviews
Rating Submitted by Comment Summary
KristyAmjad
09/11/09 12:10 PM

Bland

I doubled this recipe. I used fresh ginger, dried cranberries and 1/2 cup diced fresh pineapple and boneless skinless chicken breasts cut in to chunks. It was so bland. This recipe needs so much more to have an authentic taste. Maybe the thighs would be better but I don't think that would have made much difference. I am going to try it once more with a slow cooked method, adding carrots and fruit towards the end.

1 - 1 of 1 Reviews

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