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Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water for 8 to 10 minutes, or until al dente; drain, and set aside.
In a food processor, place the milk, flour, cottage cheese, garlic powder, onion, salt and pepper, and Parmesan cheese. Blend until smooth.
Transfer the blended mixture to a saucepan over medium heat. Mix in the chicken, and cook until heated through. Serve hot over pasta.
calories 498cal total fat 15g cholesterol 79mg sodium 634mg carbohydrates 49g fiber 2g
This recipe has been added to the following public cookbooks:
kfm542,
The Way to A Man's Heart,
favorites chicken recipes,
MEXICAN STYLE FOOD,
internet food recipes
| Rating | Submitted by | Comment Summary |
|---|---|---|
| ★ ★ ★ ☆ ☆ | Adriennestrong1
10/03/07 05:00 PM |
To make even easier...Instead of creating my own alfredo sauce, I started buying the garlic parmesean and classic alfredo version sauces from Ragu. They are right next to the marinara sauces. I season them to my liking, sometimes cajun hot seasoned and sometimes more herb-like. That definitely makes having a sit down dinner ready much easier! |
| ★ ★ ★ ★ ☆ | Debraborn6
05/17/07 12:00 AM |
QUICK & EASYVERY GOOD |
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