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Feta Cheese Polenta & Parmesan Che..

Provided by Grocery Shopping Network

  • Prep:
  • Cook:
  • Ready in: 20 mins
  • Serves:

Ingredients

  • 4 cups low-fat chicken broth or water
  • 1 cup Italian polenta or yellow cornmeal
  • 1/2 tsp salt
  • 1-1/2 tbsp sugar
  • 2 tbsp crumbled feta cheese
  • Salt to taste
  • pepper to taste
  • 2 tbsp grated Parmesan cheese
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Cooking Instructions

Combine the chicken broth, polenta, salt, and sugar in a medium saucepan. Bring to a boil over high heat while stirring. Reduce heat to medium and stir until thick, 4 - 5 minutes or longer, depending on the package instructions.

Transfer half of the polenta into another dish. Fold the feta cheese, salt, and pepper into the adults' portion, and stir the Parmesan cheese into the children's portion. Serve immediately.

Alternately, you can pour each portion after the cheeses and spices are added into 2 8 x 8-inch baking dishes and allow to cool and set for 20 - 25 minutes. Cut the polenta into serving size pieces in any shape you like and reheat it in the microwave for 2 - 3 minutes. Sprinkle with Parmesan cheese or top with tomato or pesto sauce.

Pesto Polenta: Fold in 1/4 cup of basil, parsley, or cilantro pesto.

Sun-Dried Tomato Polenta: Fold in 1/4 cup chopped sun-dried tomatoes.

Roasted Red Pepper Polenta: Fold in 1 7-1/4-ounce jar chopped roasted red peppers.

Corn Polenta: Fold in 1 cup of cut corn.

Wine Pairing(s)

Lolonis Zinfandel

Kenwood Pinot Noir

Chateau L'Ermitage 'Via Compostelle' Costieres de Nimes

Stones Throw Petite Sirah

Sieber Rd 'Ernest' Shiraz

Michele Chiarlo 'Tortoniano' Barolo

Castle Rock Reserve Pinot Noir

Rosemount 'Show Reserve' Shiraz

Chateau Clos l'Eglise CĂ´tes de Castillon

Chateau Signac Melodie d'Amour

Nutritional Information per Serving

Calories From Fat 28  Protein 7  Total Fat 3  Carbohydrates 63  
Calories 313  Dietary Fiber 5  Calcium 50  Iron 2  Sodium 591  Vitamin A 187  Cholesterol 8  

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