Set the fillets in a Chinese steamer and steam for about 8 to 10 minutes.
Spray a nonstick skillet with the cooking spray. Once the fish is done steaming, put on a plate.
Combine the vinegar and soy sauce. Pour the olive oil into the skillet and turn the heat on high. Once the oil starts to smoke, pour in the vinegar mixture then turn the heat off.
Drizzle the sauce over the fillets and sprinkle the scallions on top.
Nutritional Information: Per Serving– Calories: 199.7 Carbohydrates: 3.7g Protein: 33.2g Cholesterol: 82.3mg Sodium: 435.6mg Fiber: 0.1g Saturated Fat: 0.8g Total Fat: 4.4g Dietary Exchanges: Fat 0.5, Very Lean Meat 4.5
This recipe has been added to the following public cookbooks:
sylk700's cookbook,
Diabetes Cookbook,
healthy favs,
CookingQ's
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